If you've spent much time training with sandbags, you know they work. Because the "fill" is constantly shifting and the shear size and somewhat awkward shape of the bags make workout sandbags more unpredicatable and challenging, they're great pieces of equipment for building grip, power, strength and coordination.
It doesn't matter if you're just starting a fitness program, are an athlete focusing on conditioning or a competitive weight lifter, sandbag training can help you reach your fitness goals in ways that traditional weights never could.
The benefits of sandbag workouts include:
When you talk to fans of fitness sandbags, they'll often mention how they had previously bought bags that burst after just a few workouts, or the handles tore. Perhaps the stitching began to unravel, zippers ripped or Velcro closures failed. So, those bags quickly started leaking fill. Or the bags simply become soft, squishy and difficult to lift.
Lotus fitness bags were designed by US Military veterans to be rugged and long-lasting. In fact, we back all Lotus bag purchases with a full, 1-year durability guarantee!
Lotus fitness sandbags are factory filled and sealed -- so there are no zippers or Velcro to mess with. Constructed with 3 layers of fabric, these bags are comfortable and non-chaffing on the outside, built like steel on the inside. So dirt and moisture stay out while the filling stays in. They come standard with soft, 7", non-abrasive handles and are available in 3 factory-filled and sealed weights: 10lbs yoga sandbags, 25lbs fitness sandbag and 50lbs workout sandbags. So they can accommodate a wide variety of exercises.
Plus, they are affordable, made in the USA and ship free to US addresses.
Tags: workout, exercise, fitness, training sandbags